Experience: 9+ years as a certified group trainer and 3+ years as a personal trainer
18yrs with a passion for fitness Training Philosophy: I believe in training for life! Exercises that benefit us for everyday functionality. I believe in a well rounded fitness routine to keep you moving everyday! My goal is to help you fall in love with fitness while helping you reach your ultimate goal whatever that may be! Train in ways that challenge and excite you. In fitness there is never a one size fits all!
SCW Certified Personal Trainer
AFAA Group Fitness Certification
SCW Active Aging Certification
SCW Corrective Exercise Certification
Bachelors of Science Degree, Elementary Education
Specialties: Functional training for life, Strength training, Group fitness, Interval Training