GROUP EXERCISE

UNLIMITED CLASSES

 Generally we offer 60+ weekly classes and introduce new classes all the time - including the basics like yoga, cycling & kettlebells as well as specialty classes such as Metabolic Meltdown, BodyBlast, and Barre Fusion.

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CHRISTIN POOLE

Group Exercise Director &

Instructor

 

Certifications: ACE Group Fitness and NETA Personal Trainer

 

Specialties: Group Fitness Classes, Kettlebells, Small Group Training

Experience: 15+ years in group exercise and 5+ years as personal trainer

Favorite Quote: Happiness is a perfume you cannot pour on others without getting some on yourself.

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AMANDA FOW

Instructor

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STEVE LUCKETT

Instructor

Classes: Cycling, TRX Performance

Background: 28 years working with general fitness and health clients, endurance & sports athletes (Triathlon, cycling, running), individual & group coaching, weight loss & nutritional guidance, sport specific training, executive & personal coaching

Certifications: ACE Personal Trainer Certified, NETA Personal Trainer Certified, ACE Fitness Nutritional Specialist, Spinning Certified, Keiser Cycling Certified, TRX Certified

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DIANE WERLE

Instructor

 

Classes: HIIT It & Quit It

Background: NGA Bikini Pro Competitor, NPC Bikini Competitor

Certifications: AFAA, ICG, Spinning®, AHA First Aid CPR AED

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JOHN LEDFORD

Instructor

 

Classes: Cycling

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DEB ICE

Instructor

 

Classes: Cycling, Strength

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PAT CRUSH

Instructor

 

Classes: Aqua Aerobics

Certifications & Professional Training: AFFA, ACE, Yoga, Personal Training, Pilates, Spin, SwimAmerica, Massage

Experience: 30+ years personal training and teaching group x

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REBECCA WINE

Instructor


Classes: 20-20-20, Yoga, Barre Fusion, Core, Body Blast, Strength

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LINDA HOPE

Instructor

Background: Personal Trainer and Fitness Instructor for over 25 years

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COURTNEY JACKSON

Instructor

Specialties: Courtney loves to help others reach their personal fitness goals. She is the perfect accountability buddy and will motivate you through mindfulness to not only up your fitness game, but to help you strive to be an all around better you!

Certifications: Certified Barre Instructor, Certified Yoga Instructor

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ERIN NORRENBROCK

Instructor

 

Classes: Lean RX

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LAURIE MCDONALD 

Instructor

 

Classes: Cardiobells

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SUSAN ECKHARDT

Instructor

 

Certifications: AFAA Personal Fitness Trainer & Yoga Instructor

Experience: 5 years of group fitness training with pre/postnatal and youth fitness specialties

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ELISE FOTHERGILL

Instructor

 

Classes: Yoga

GROUP X INSTRUCTORS