GROUP EXERCISE

UNLIMITED CLASSES

 Generally we offer 60+ weekly classes and introduce new classes all the time - including the basics like yoga, cycling & kettlebells as well as specialty classes such as Metabolic Meltdown, BodyBlast, and Barre Fusion.

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STEVE LUCKETT

Group Exercise Director & Instructor

Classes: Cycling, TRX Performance

Background: 28 years working with general fitness and health clients, endurance & sports athletes (Triathlon, cycling, running), individual & group coaching, weight loss & nutritional guidance, sport specific training, executive & personal coaching

Certifications: ACE Personal Trainer Certified, NETA Personal Trainer Certified, ACE Fitness Nutritional Specialist, Spinning Certified, Keiser Cycling Certified, TRX Certified

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SUSAN ECKHARDT

Instructor

Certifications: AFAA Personal Fitness Trainer & Yoga Instructor

Experience: 5 years of group fitness training with pre/postnatal and youth fitness specialties

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DEB ICE

Instructor

 

Classes: Cycling

Experience: 23 years teaching in the fitness industry - started in corporate fitness with YUM brands and moved into personal training, nutrition, and sports coaching, Jump specialist Coach at The University of Louisville Women's Track and Field, President of Louisville's Developmental Cycling Team (ages 3-17)

Competitive Background: 

Competed as a Division I Athlete in Triple Jump, Long Jump, and High Jump at Purdue University, Ironman Louisville 2010 & 2011 Finisher, 7x Half Ironman Events, 5 years competing in USA Cyclocross Events

Certifications: PMBIA Level 1, PMBIA Level 2 Trail & Drops, WFA (16 hr) AED, NETA Group Fitness, NETA Indoor Cycling, Ninja MTB Lead Instructor for kids & women, Exercise Science/Sports Medicine University of Louisville

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DIANE WERLE

Instructor

 

Classes: HIIT It & Quit It

Background: NGA Bikini Pro Competitor, NPC Bikini Competitor

Certifications: AFAA, ICG, Spinning®, AHA First Aid CPR AED

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PAT CRUSH

Instructor

 

Classes: Aqua Aerobics

Certifications & Professional Training: AFFA, ACE, Yoga, Personal Training, Pilates, Spin, SwimAmerica, Massage

Experience: 30+ years personal training and teaching group x

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AMANDA FOW

Instructor

 

Certifications: Booty and Barre Intensity

Experience:  Seven plus years of being a group fitness instructor with a focus in barre and strength training.

Background: Former competitive and collegiate cheerleader

Classes: LeanRx

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JOHN LEDFORD

Instructor

 

Classes: Cycling

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CHRISTIN POOLE

Instructor

 

Certifications: ACE Group Fitness and NETA Personal Trainer

 

Specialties: Group Fitness Classes, Kettlebells, Small Group Training

Experience: 15+ years in group exercise and 5+ years as personal trainer

Favorite Quote: Happiness is a perfume you cannot pour on others without getting some on yourself.

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ERIN NORRENBROCK

Instructor

Experience: Has been teaching group exercise since 2018

Education: University of Kentucky Kinesiology

 

Classes: Lean RX

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REBECCA WINE

Instructor


Classes: Strength, Cycling, Pilates, Tabata Boot Camp, Aqua, and Yoga, Personal Training with Individuals from high school - 90 years old

Experience: Has worked in the fitness industry for 30+ years 

Certifications: BS, ACSM-CPT, 500 RYT Yoga, Aerobic and Fitness Association of America (AFAA) Group Exercise Instructor, RTS 123 Trainer, American Heart Association CPR/AED

GROUP X INSTRUCTORS