PERSONAL TRAINING

REACH YOUR GOALS

Partnering with a Personal Trainer is the most effective way to reach your fitness goals. Start with a Personal Success Session where you'll assess your current fitness level, identify your goals, learn how to properly use cardio & strength equipment, and build a customized program just for you. Then, follow your plan through individual workouts, one-on-one sessions with a trainer, or small group training programs.

 

PERSONAL SUCCESS SESSION

DESCRIPTION

Full Members and Fitness Members are offered a complimentary Personal Success Session. In your success session you can:

• Set personal fitness goals

• Learn how to properly use cardio & strength equipment

• Lean how all of Blairwood's programs & services can lead to your success

• Properly assess your current fitness level

• Build a customized program for cardio conditioning, resistance training, and nutritional support 

SIGN UP FOR YOUR PERSONAL SUCCESS SESSION

Request day & time when you sign up

 

ONE-ON-ONE PERSONAL TRAINING

• Individual attention from your Personal Trainer

• Custom fitness plan tailored to your abilities, preferences, and body type

• Select Trainer, day and time that work best for your schedule

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MIKE BOCCIERI

Fitness Director

Certified Personal Trainer

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STEVE LUCKETT

Certified Personal Trainer

Locations: Blairwood 

Background: 28 years working with general fitness and health clients, endurance & sports athletes (Triathlon, cycling, running), individual & group coaching, weight loss & nutritional guidance, sport specific training, executive & personal coaching

Certifications: ACE Personal Trainer Certified, NETA Personal Trainer Certified, ACE Fitness Nutritional Specialist, Spinning Certified, Keiser Cycling Certified, TRX Certified

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REBECCA WINE

Certified Personal Trainer

Locations: Blairwood 

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DUANE BREWER

Certified Personal Trainer

Locations: Blairwood 

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KEILEIGH SWEENEY

Certified Personal Trainer

Locations: Blairwood

 

Specialties: General Health and Fitness, Pre and Post Rehabilitation Training, Weight Loss, Sport Specific Training

Certifications: ACSM Certified Personal Trainer

 

Education: U of L B.S. Exercise Science

About Me: Always have had a passion for fitness. I love to travel, ski, hike and camp.

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CHELSEA STENGEL

Certified Personal Trainer

Locations: Blairwood

Experience: 8 years experience as Personal Trainer

 

Certifications: ACSM-HFS (Health Fitness Specialist and Personal Trainer), RRCA-Running Coach Certified, USAT Level 1 Coach (Triathlon)

 

Specialties: General Health and fitness, weight loss, sport specific training, endurance athletes (running and triathlon), youth and adult athletes, individual and group training

Competitive Athletic Background: Soccer at WKU (4 years), Endurance Athlete (runner and triathlete), 2x Boston Marathon (10 total marathons and several 13.1s), 1x Louisville Ironman (several 70.3x, olympics, and sprints)

Favorite Quote: If you can dream it, you can do it!

Fun Fact: I have been sky-diving! I have also climbed Half Dome at Yosemite. I love travel and trying new things!

Follow me! 

@alwaysamazingcoaching

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JAKE HAYS

Certified Personal Trainer

Locations: Blairwood & LTC

Certifications: National Academy of Sports Medicine, Certified Personal Trainer

Specialties: Post Rehabilitative Services, Swimming Dryland Training, Strength Training, Core and Posture, Weight Loss, Multi-Sport Specific Training, Mobility/Injury Prevention, All Age Ranges, 1x1 and Small Group

Competitive Athletic Background: Collegiate Swimming and Rugby, Brazilian Jiu-Jitsu practitioner

Fun Fact: 185lb Barbell Turkish Get-Up PR

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CHRIS SCHAEFER

Certified Personal Trainer

Locations:

Specialties:

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CHRISTIN POOLE

Certified Personal Trainer

Locations: Blairwood

Specialties: Group Fitness classes, Kettlebells, small group personal training

Certifications: ACE Group Fitness and NETA Personal Trainer

Experience: 15+ years in group exercise, 5+ years personal training

Locations: Blairwood

Favorite Quote: Happiness is a perfume you cannot pour on others without getting some on yourself.

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NICK SEBAUGH

Certified Personal Trainer

Locations: Blairwood & LTC

Education: B.S. Exercise Physiology

Certifications: ISSA Certified Personal Trainer, ISSA Sports Injury Certified, PN1 Sports Nutrition Certified, CPR/AED Certified

Experience: 6 years personal training experience

Specialties: Weight Loss, Strength Training, Sport Specific Training, Mobility/Injury Prevention, All Age Ranges, 1x1 and Small Group Personal Training

Training Style: I try to make training as fun as possible, while also pushing my clients to achieve their goals with their hard work and my guidance!

About Me: I love traveling and the outdoors! I have hiked the original Iditarod Trail, Atved in Moab, whitewater rafted in Denali, and rock climbed in Capitol Reef!

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MIKE VEITH

Certified Personal Trainer

Locations: LTC

Specialties: Trains clients 14+, specializes in strength, speed & agility for teen athletes, helps clients feel strong and acheive cardiovascular fitness

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TODD VEITH

Certified Personal Trainer

Locations: LTC

Certifications: AFSA Certified, CPR/AED Certified

 

Specialties: Individual and Group Sessions, Rehabilitation Services, Cross Training

Sports Training:

• All ages and levels

• Gold

• Field Hockey

• Football

• Tennis

• Baseball

• Equestrian Sports

and more!

PERSONAL TRAINERS

 

SMALL GROUP PERSONAL TRAINING

• Group energy of support and encouragement motivating you to show up and work hard

• Still includes individual attention and help with proper technique

• Group workouts can be fun!