PERSONAL TRAINING
REACH YOUR GOALS
Partnering with a Personal Trainer is the most effective way to reach your fitness goals. Start with a Personal Success Session where you'll assess your current fitness level, identify your goals, learn how to properly use cardio & strength equipment, and build a customized program just for you. Then, follow your plan through individual workouts, one-on-one sessions with a trainer, or small group training programs.
PERSONAL SUCCESS SESSION
DESCRIPTION
Full Members and Fitness Members are offered a complimentary Personal Success Session. In your success session you can:
• Set personal fitness goals
• Learn how to properly use cardio & strength equipment
• Lean how all of Blairwood's programs & services can lead to your success
• Properly assess your current fitness level
• Build a customized program for cardio conditioning, resistance training, and nutritional support
SIGN UP FOR YOUR PERSONAL SUCCESS SESSION
Request day & time when you sign up
ONE-ON-ONE PERSONAL TRAINING
• Individual attention from your Personal Trainer
• Custom fitness plan tailored to your abilities, preferences, and body type
• Select Trainer, day and time that work best for your schedule
MIKE BOCCIERI
Fitness Director
Certified Personal Trainer
STEVE LUCKETT
Certified Personal Trainer
Locations: Blairwood
Background: 28 years working with general fitness and health clients, endurance & sports athletes (Triathlon, cycling, running), individual & group coaching, weight loss & nutritional guidance, sport specific training, executive & personal coaching
Certifications: ACE Personal Trainer Certified, NETA Personal Trainer Certified, ACE Fitness Nutritional Specialist, Spinning Certified, Keiser Cycling Certified, TRX Certified
REBECCA WINE
Certified Personal Trainer
Locations: Blairwood
DUANE BREWER
Certified Personal Trainer
Locations: Blairwood
KEILEIGH SWEENEY
Certified Personal Trainer
Locations: Blairwood
Specialties: General Health and Fitness, Pre and Post Rehabilitation Training, Weight Loss, Sport Specific Training
Certifications: ACSM Certified Personal Trainer
Education: U of L B.S. Exercise Science
About Me: Always have had a passion for fitness. I love to travel, ski, hike and camp.
CHELSEA STENGEL
Certified Personal Trainer
Locations: Blairwood
Experience: 8 years experience as Personal Trainer
Certifications: ACSM-HFS (Health Fitness Specialist and Personal Trainer), RRCA-Running Coach Certified, USAT Level 1 Coach (Triathlon)
Specialties: General Health and fitness, weight loss, sport specific training, endurance athletes (running and triathlon), youth and adult athletes, individual and group training
Competitive Athletic Background: Soccer at WKU (4 years), Endurance Athlete (runner and triathlete), 2x Boston Marathon (10 total marathons and several 13.1s), 1x Louisville Ironman (several 70.3x, olympics, and sprints)
Favorite Quote: If you can dream it, you can do it!
Fun Fact: I have been sky-diving! I have also climbed Half Dome at Yosemite. I love travel and trying new things!
Follow me!
@alwaysamazingcoaching
JAKE HAYS
Certified Personal Trainer
Locations: Blairwood & LTC
Certifications: National Academy of Sports Medicine, Certified Personal Trainer
Specialties: Post Rehabilitative Services, Swimming Dryland Training, Strength Training, Core and Posture, Weight Loss, Multi-Sport Specific Training, Mobility/Injury Prevention, All Age Ranges, 1x1 and Small Group
Competitive Athletic Background: Collegiate Swimming and Rugby, Brazilian Jiu-Jitsu practitioner
Fun Fact: 185lb Barbell Turkish Get-Up PR
CHRIS SCHAEFER
Certified Personal Trainer
Locations:
Specialties:
CHRISTIN POOLE
Certified Personal Trainer
Locations: Blairwood
Specialties: Group Fitness classes, Kettlebells, small group personal training
Certifications: ACE Group Fitness and NETA Personal Trainer
Experience: 15+ years in group exercise, 5+ years personal training
Locations: Blairwood
Favorite Quote: Happiness is a perfume you cannot pour on others without getting some on yourself.
NICK SEBAUGH
Certified Personal Trainer
Locations: Blairwood & LTC
Education: B.S. Exercise Physiology
Certifications: ISSA Certified Personal Trainer, ISSA Sports Injury Certified, PN1 Sports Nutrition Certified, CPR/AED Certified
Experience: 6 years personal training experience
Specialties: Weight Loss, Strength Training, Sport Specific Training, Mobility/Injury Prevention, All Age Ranges, 1x1 and Small Group Personal Training
Training Style: I try to make training as fun as possible, while also pushing my clients to achieve their goals with their hard work and my guidance!
About Me: I love traveling and the outdoors! I have hiked the original Iditarod Trail, Atved in Moab, whitewater rafted in Denali, and rock climbed in Capitol Reef!
MIKE VEITH
Certified Personal Trainer
Locations: LTC
Specialties: Trains clients 14+, specializes in strength, speed & agility for teen athletes, helps clients feel strong and acheive cardiovascular fitness
TODD VEITH
Certified Personal Trainer
Locations: LTC
Certifications: AFSA Certified, CPR/AED Certified
Specialties: Individual and Group Sessions, Rehabilitation Services, Cross Training
Sports Training:
• All ages and levels
• Gold
• Field Hockey
• Football
• Tennis
• Baseball
• Equestrian Sports
and more!
PERSONAL TRAINERS
SMALL GROUP PERSONAL TRAINING
• Group energy of support and encouragement motivating you to show up and work hard
• Still includes individual attention and help with proper technique
• Group workouts can be fun!