PERSONAL TRAINING

REACH YOUR GOALS

Partnering with a Personal Trainer is the most effective way to reach your fitness goals. Start with a Personal Success Session where you'll assess your current fitness level, identify your goals, learn how to properly use cardio & strength equipment, and build a customized program just for you. Then, follow your plan through individual workouts, one-on-one sessions with a trainer, or small group training programs.

PERSONAL SUCCESS SESSION

 
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PERSONAL SUCCESS SESSION

Full Members and Fitness Members are offered a complimentary Personal Success Session.

Available at both Blairwood and Louisville Tennis Club (LTC).

 

ONE-ON-ONE PERSONAL TRAINING

ONE-ON-ONE PERSONAL TRAINING

• Individual attention from your Personal Trainer

• Custom fitness plan tailored to your abilities, preferences, and body type

• Select Trainer, day and time that work best for your schedule

SMALL GROUP PERSONAL TRAINING

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STEVE LUCKETT

Group Exercise Director

Certified Personal Trainer

Locations: Blairwood 

Background: 28 years working with general fitness and health clients, endurance & sports athletes (Triathlon, cycling, running), individual & group coaching, weight loss & nutritional guidance, sport specific training, executive & personal coaching

Certifications: ACE Personal Trainer Certified, NETA Personal Trainer Certified, ACE Fitness Nutritional Specialist, Spinning Certified, Keiser Cycling Certified, TRX Certified

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JAKE HAYS

Certified Personal Trainer

Locations: Blairwood 

Competitive Athletic Background: Collegiate Swimming & Rugby, Brazilian Jiu-Jitsu practitioner 

Specialties: Post Rehabilitative Services, Swimming Dryland Training, Strength Training, Core and Posture, Weight Loss, Multi-Sport Specific Training, Mobility/Injury Prevention, All Age Ranges, 1x1 and Small Group 

Certifications: National Academy of Sports Medicine-Certified Personal Trainer

Fun Fact: 185lb Barbell Turkish Get-Up PR

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REBECCA WINE

Certified Personal Trainer

Locations: Blairwood 

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DUANE BREWER

Certified Personal Trainer

Locations: Blairwood 

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KEILEIGH SWEENEY

Certified Personal Trainer

Locations: Blairwood

 

Specialties: General Health and Fitness, Pre and Post Rehabilitation Training, Weight Loss, Sport Specific Training

Certifications: ACSM Certified Personal Trainer

 

Education: U of L B.S. Exercise Science

About Me: Always have had a passion for fitness. I love to travel, ski, hike and camp.

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CHELSEA STENGEL

Certified Personal Trainer

Locations: Blairwood

Experience: 8 years experience as Personal Trainer

 

Certifications: ACSM-HFS (Health Fitness Specialist and Personal Trainer), RRCA-Running Coach Certified, USAT Level 1 Coach (Triathlon)

 

Specialties: General Health and fitness, weight loss, sport specific training, endurance athletes (running and triathlon), youth and adult athletes, individual and group training

Competitive Athletic Background: Soccer at WKU (4 years), Endurance Athlete (runner and triathlete), 2x Boston Marathon (10 total marathons and several 13.1s), 1x Louisville Ironman (several 70.3x, olympics, and sprints)

Favorite Quote: If you can dream it, you can do it!

Fun Fact: I have been sky-diving! I have also climbed Half Dome at Yosemite. I love travel and trying new things!

Follow me! 

@alwaysamazingcoaching

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CARL JENNINGS

Certified Personal Trainer

Locations: Blairwood

Experience: Over 20 years experience in health and fitness industry

 

Specialties: It's not solely the knowledge of transforming the human body that drives Carl to train. Using that knowledge to help others achieve their goals is his passionate act of service. As a Marine Corps Veteran and Mixed Martial Arts Instructor, one would assume Carl’s approach to health and fitness matches that of a Drill Sergeant’s, but that’s far from his philosophy. His success formula doesn’t involve wearing yourself out in the gym, or the next fad diet. Carl knows from trial and error that sustainability is key, and that can only be achieved through a healthy balance of mental & physical strength, and the proper nutritional education. While Carl’s passion for helping people find balance played a key role in luring him away from Corporate America to come back to training full time, there’s just one thing he loves more: his two, beautiful children. “I want them to know that a successful life doesn’t have to meet everyone else’s expectations. A successful life should feed their souls. That’s what helping people achieve their health and fitness goals does for me.”

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NICK SEBAUGH

Certified Personal Trainer

Locations: Blairwood & LTC

Education: B.S. Exercise Physiology

Certifications: ISSA Certified Personal Trainer, ISSA Sports Injury Certified, PN1 Sports Nutrition Certified, CPR/AED Certified

Experience: Over 8 years personal training experience

Specialties: Weight Loss, Strength Training, Sport Specific Training, Mobility/Injury Prevention, All Age Ranges, 1x1 and Small Group Personal Training

Training Style: I try to make training as fun as possible, while also pushing my clients to achieve their goals with their hard work and my guidance!

About Me: I love traveling and the outdoors! I have hiked the original Iditarod Trail, Atved in Moab, whitewater rafted in Denali, and rock climbed in Capitol Reef!

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CHRISTIN POOLE

Certified Personal Trainer

Locations: Blairwood

Specialties: Group Fitness classes, Kettlebells, small group personal training

Certifications: ACE Group Fitness and NETA Personal Trainer

Experience: 15+ years in group exercise, 5+ years personal training

Locations: Blairwood

Favorite Quote: Happiness is a perfume you cannot pour on others without getting some on yourself.

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MIKE VEITH

Certified Personal Trainer

Locations: LTC

Specialties: Trains clients 14+, specializes in strength, speed & agility for teen athletes, helps clients feel strong and acheive cardiovascular fitness

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TODD VEITH

Certified Personal Trainer

Locations: LTC

Certifications: AFSA Certified, CPR/AED Certified

 

Specialties: Individual and Group Sessions, Rehabilitation Services, Cross Training

Sports Training:

• All ages and levels

• Gold

• Field Hockey

• Football

• Tennis

• Baseball

• Equestrian Sports

and more!

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ALEC BEE

Certified Personal Trainer

Locations: Blairwood & LTC

Education: B.S. Exercise Science

 

Specialties: General Health and Fitness, Strength Training, Weight Loss, Individual and Small Group Fitness of All Ages

Experience: 2 Years Personal Training

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TAYLOR EKMAN

Certified Personal Trainer

Locations: Blairwood & LTC 

 

Education: B.S. Nutritional Sciences North Carolina State University

 

Athletic Background: Competitive gymnast & All-Star cheerleader

 

Specialties: Overall health & wellness, weight loss, cardiovascular health, women's health, nutritional health, group training, interval training, hip-hop dance, all age ranges.

 

Experience: 10 years in training & nutritional education   

 

About me: I strive to find healthy, maintainable & realistic ways for clients to not only achieve, but maintain & push past their goals. I truly believe that wellness comes from creating healthy habits— not restrictions.

PERSONAL TRAINERS

 

SMALL GROUP PERSONAL TRAINING

• Group energy of support and encouragement motivating you to show up and work hard

• Still includes individual attention and help with proper technique

• Group workouts can be fun!