PERSONAL SUCCESS SESSION

Full Members and Fitness Members are offered a complimentary Personal Success Session. In your success session you can:

• Set personal fitness goals

• Learn how to properly use cardio & strength equipment

• Lean how all of Blairwood's programs & services can lead to your success

• Properly assess your current fitness level

• Build a customized program for cardio conditioning, resistance training, and nutritional support 

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SCHEDULE YOUR SESSION with Nick Sebaugh

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