Education: B.S. Nutritional Sciences North Carolina State University
Athletic Background: Competitive gymnast & All-Star cheerleader
Experience: 10 years in training & nutritional education
About me: I strive to find healthy, maintainable & realistic ways for clients to not only achieve, but maintain & push past their goals. I truly believe that wellness comes from creating healthy habits— not restrictions.
Specialties: Overall health & wellness, weight loss, cardiovascular health, women's health, nutritional health, group training, interval training, hip-hop dance, all age ranges.