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Jake Hays

Personal Trainer

Competitive Athletic Background: Collegiate Swimming & Rugby, Brazilian Jiu-Jitsu practitioner

Fun Fact: 185lb Barbell Turkish Get-Up PR


Certifications: National Academy of Sports Medicine-Certified Personal Trainer


Specialties: Post Rehabilitative Services, Swimming Dryland Training, Strength Training, Core and Posture, Weight Loss, Multi-Sport Specific Training, Mobility/Injury Prevention, All Age Ranges, 1x1 and Small Group

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