Experience: 8 years experience as Personal Trainer
Competitive Athletic Background: Soccer at WKU (4 years), Endurance Athlete (runner and triathlete), 2x Boston Marathon (10 total marathons and several 13.1s), 1x Louisville Ironman (several 70.3x, olympics, and sprints)
Favorite Quote: If you can dream it, you can do it!
Fun Fact: I have been sky-diving! I have also climbed Half Dome at Yosemite. I love travel and trying new things!
Certifications: ACSM-HFS (Health Fitness Specialist and Personal Trainer), RRCA-Running Coach Certified, USAT Level 1 Coach (Triathlon)
Specialties: General Health and fitness, weight loss, sport specific training, endurance athletes (running and triathlon), youth and adult athletes, individual and group training