STROKE SCHOOL

& GROUP LESSONS

AT BLAIRWOOD

• TECHNIQUE-ORIENTED

• BEGINNER/LEARN-TO-SWIM

• INTERMEDIATE

• HIGH PERFORMANCE 

FALL SESSION 2:

October 10 - November 7

SWIM AMERICA IS THE NATION'S LEADING TECHNIQUE-ORIENTED SWIM SCHOOL AND LOUISVILLE'S #1 SWIM SCHOOL

 Our mission is to teach swimmers of all ages and levels the proper technique to enhance efficiency, endurance, speed, fun and lifelong success in swimming. Each level has a well-defined skill. When a swimmer masters that specific skill, he or she is ready to move on to the next level.

BLAIRWOOD SWIM AMERICA COACHES

All Blairwood Coaches are certified by the American Swim Coaches Association.

JIM LUEBBE - Aquatics Director, 2019 National HS Coach of the Year, 8x HS State Champ Coach, PanAm Masters Champion, Sacred Heart Academy Hall of Fame

TITO SOLANO - Fina Masters World Champion

JUAN LOPEZ - NCAA Big East Conference Champion

EMILY KRING - LSA D1 Champ Coach

MHYRIA MILLER - NCAA Finalist

CLAY WILLIAMS - LSA D1 Champ Coach

MIRKO CHAVEZ - Bolivian National Team, Triton USA Coach

MERRI SCHMITT - NCAA D1 Swimmer

KAELYN BURRIS - ASCA Level 2 Coach

GROUP LESSONS - LEVEL 1

Bubbles & Floats - 30 minutes

Prerequisite: Swimmer must be able to get in the water assisted by coach without parent.

 

Requirements:

Goals: 5 relaxed bobs, 3-second bubbles, 5-second float, 10-second back float

FALL SESSION 2 FEE: $140/member, $165/non-member (swimmer must be club member for member discount)

LEVEL 1

Bubbles & Floats

Saturday 9:00am-9:30am

Saturday 9:30am-10:00am

Saturday 10:00am-10:30am

Saturday 11:00am-11:30am

Saturday 12:00pm-12:30pm

GROUP LESSONS - LEVEL 2

Glides & Kicks - 30 minutes

Prerequisite: 5 bobs, front & back float

 

Requirements:

Goals: Front/back glide on streamline & roll, 1 length front kick with kick board, 1 length back kick hugging kick board

FALL SESSION 2 FEE: $140/member, $165/non-member (swimmer must be club member for member discount)

LEVEL 2

Glides & Kicks

Saturday 9:00am-9:30am

Saturday 9:30am-10:00am

Saturday 10:00am-10:30am

Saturday 11:00am-11:30am

Saturday 12:00pm-12:30pm

GROUP LESSONS - LEVEL 3

Crawl Stroke- 30 minutes

Prerequisite: front glide & roll, back glide & roll, 1 length front kick, 1 length back kick

Goals: 1 lap side kick, 1 lap 3 arms stroke & roll, kick/arms/bubbles at the same time

 

FALL SESSION 2 FEE: $140/member, $165/non-member (swimmer must be club member for member discount)

LEVEL 3

Crawl Stroke

Saturday 9:00am-9:30am

Saturday 9:30am-10:00am

Saturday 10:00am-10:30am

Saturday 10:30am-11:00am

Saturday 11:00am-11:30am

Saturday 11:30am-12:00pm

Saturday 12:00pm-12:30pm

Saturday 12:30pm-1:00pm

GROUP LESSONS - LEVELS 4-5

Freestyle

Prerequisites: 1 length side kick, 1 length 3 arm strokes & roll, arms + kick + breathing at same time. Goals: 1 lap freestyle swim, breathing every 3 arms, under 1 minute

 

Backstroke

Prerequisites: 1 length freestyle swim under 1 minute

Goals: 1 lap backstroke swim, not stopping, under 1 minute

 

FALL SESSION 2 FEE: $140/member, $165/non-member (swimmer must be club member for member discount)

LEVELS 4-5

Freestyle & Backstroke

Saturday 9:00am-9:30am

Saturday 9:30am-10:00am

Saturday 10:30am-11:00am

Saturday 11:30am-12:00pm

Saturday 12:30pm-1:00pm

INTERMEDIATE STROKE SCHOOL - LEVELS 6-7

Intermediate Stroke School - 60 minutes

Prerequisites: 1 length freestyle, 1 length backstroke

Goals: 1 length breaststroke swim, not stopping, under 1 minute

 

FALL SESSION 2 FEES: $150/member, $175/non-member (swimmer must be club member for member discount)

LEVELS 6-7

Intermediate

Saturday 10:00am-11:00am

Saturday 11:00am-12:00pm

Sunday 2:00pm-3:00pm

HIGH PERFORMANCE STROKE SCHOOL - LEVELS 8-10

High Performance Stroke School - 60 minutes

Prerequisites: 1 length of all 4 strokes legally with proficiency and speed

Goals: legal Freestyle & Backstroke with flip turns, legal Breaststroke & Butterfly with turns, Legal 100 IM with open turns, swim all 4 strokes with time standards, pace clock recognition, interval training

FALL SESSION 2 FEES: $150/member, $175/non-member (swimmer must be club member for member discount)

LEVELS 8, 9 & 10

High Performance

Saturday 12:00pm-1:00pm

Sunday 3:00pm-4:00pm

BLAIRWOOD

502-426-8820

NORMAL OPERATING HOURS:

CLUBHOUSE

MON-THU: 5:30am-9:00pm

FRI: 5:30am-8:00pm

SAT-SUN:  7:00am-6:00pm

CHILDCARE

MON-THU: 8:30am-2:00pm & 4:00pm-8:00pm

FRI-SAT: 8:30am-2:00pm

SUN: Closed

INDOOR 25Y POOL

MON-FRI: 6:00am-8:00pm

SAT-SUN: 7:00am-6:00pm

50M BUBBLE POOL

MON-FRI: 11:30am-2:30pm

SAT: 1:00pm-4:00pm

SUN: 1:00pm-5:00pm

OUTDOOR 25M POOL

Closed

LTC HOURS

502-426-4923

NORMAL OPERATING HOURS:

TENNIS

MON-FRI: 8:00am-9:00pm

SAT-SUN: 8:00am-6:00pm

FITNESS

MON-FRI: 6:00am-6:00pm

CHILDCARE

MON-FRI: 9:00am-2:00pm

©BLAIRWOOD TENNIS, SWIM & FITNESS 

©LOUISVILLE TENNIS CLUB