STROKE SCHOOL

& GROUP LESSONS

AT BLAIRWOOD

• TECHNIQUE-ORIENTED

• BEGINNER/LEARN-TO-SWIM

• INTERMEDIATE

• HIGH PERFORMANCE 

SWIM AMERICA IS THE NATION'S LEADING TECHNIQUE-ORIENTED SWIM SCHOOL AND LOUISVILLE'S #1 SWIM SCHOOL

 Our mission is to teach swimmers of all ages and levels the proper technique to enhance efficiency, endurance, speed, fun and lifelong success in swimming. Each level has a well-defined skill. When a swimmer masters that specific skill, he or she is ready to move on to the next level.

BLAIRWOOD SWIM AMERICA COACHES

All Blairwood Coaches are certified by the American Swim Coaches Association.

JIM LUEBBE - Aquatics Director, 2019 National HS Coach of the Year, 8x HS State Champ Coach, PanAm Masters Champion, Sacred Heart Academy Hall of Fame

TITO SOLANO - Fina Masters World Champion

JUAN LOPEZ - NCAA Big East Conference Champion

EMILY KRING - LSA D1 Champ Coach

MHYRIA MILLER - NCAA Finalist

CLAY WILLIAMS - LSA D1 Champ Coach

MIRKO CHAVEZ - Bolivian National Team, Triton USA Coach

MERRI SCHMITT - NCAA D1 Swimmer

KAELYN BURRIS - ASCA Level 2 Coach

Bubbles & Floats - 30 minutes

Prerequisite: Swimmer must be able to get in the water assisted by coach without parent.

 

Requirements:

Goals: 5 relaxed bobs, 3-second bubbles, 5-second float, 10-second back float

Session Fee: $140/member, $165/non-member (swimmer must be club member for member discount)

GROUP LESSONS - LEVEL 1

LEVEL 1

Bubbles & Floats

Saturday 9:00am-9:30am

Saturday 9:30am-10:00am

Saturday 10:00am-10:30am

Saturday 10:30am-11:00am

Saturday 11:00am-11:30am

Saturday 11:30am-12:00pm

Saturday 12:00pm-12:30pm

Saturday 12:30pm-1:00pm

Glides & Kicks - 30 minutes

Prerequisite: 5 bobs, front & back float

 

Requirements:

Goals: Front/back glide on streamline & roll, 1 length front kick with kick board, 1 length back kick hugging kick board

Session Fee: $140/member, $165/non-member (swimmer must be club member for member discount)

GROUP LESSONS - LEVEL 2

LEVEL 2

Glides & Kicks

Saturday 9:00am-9:30am

Saturday 9:30am-10:00am

Saturday 10:00am-10:30am

Saturday 10:30am-11:00am

Saturday 11:00am-11:30am

Saturday 11:30am-12:00pm

Saturday 12:00pm-12:30pm

Saturday 12:30pm-1:00pm

Crawl Stroke- 30 minutes

Prerequisite: front glide & roll, back glide & roll, 1 length front kick, 1 length back kick

Goals: 1 lap side kick, 1 lap 3 arms stroke & roll, kick/arms/bubbles at the same time

 

Session Fee: $140/member, $165/non-member (swimmer must be club member for member discount)

GROUP LESSONS - LEVEL 3

LEVEL 3

Crawl Stroke

Saturday 9:00am-9:30am

Saturday 9:30am-10:00am

Saturday 10:00am-10:30am

Saturday 10:30am-11:00am

Saturday 11:00am-11:30am

Saturday 11:30am-12:00pm

Saturday 12:00pm-12:30pm

Saturday 12:30pm-1:00pm

Freestyle​ - 30 minutes

Prerequisites: 1 length side kick, 1 length 3 arm strokes & roll, arms + kick + breathing at same time

 

Goals: 1 lap freestyle swim, breathing every 3 arms, under 1 minute

 

Session Fee: $140/member, $165/non-member (swimmer must be club member for member discount)

GROUP LESSONS - LEVEL 4

LEVEL 4

Freestyle

Saturday 9:00am-9:30am

Saturday 9:30am-10:00am

Saturday 10:00am-10:30am

Saturday 10:30am-11:00am

Saturday 11:00am-11:30am

Saturday 11:30am-12:00pm

Saturday 12:00pm-12:30pm

Saturday 12:30pm-1:00pm

Backstroke - 30 minutes

Prerequisites: 1 length freestyle swim under 1 minute

Goals: 1 lap backstroke swim, not stopping, under 1 minute

Session Fee: $140/member, $165/non-member (swimmer must be club member for member discount)

GROUP LESSONS - LEVEL 5

LEVEL 5

Backstroke

Saturday 9:00am-9:30am

Saturday 9:30am-10:00am

Saturday 10:00am-10:30am

Saturday 10:30am-11:00am

Saturday 11:00am-11:30am

Saturday 11:30am-12:00pm

Saturday 12:00pm-12:30pm

Saturday 12:30pm-1:00pm

Intermediate Stroke School - 60 minutes

Prerequisites: 1 length freestyle, 1 length backstroke

Goals: 1 length breaststroke swim, not stopping, under 1 minute

 

Session Fee: $175/member, $200/non-member (swimmer must be club member for member discount)

INTERMEDIATE STROKE SCHOOL - LEVELS 6-7

LEVELS 6 & 7

Breaststroke & Butterfly

Saturday 9:00am-10:00am

Saturday 10:00am-11:00am

Saturday 11:00am-12:00pm

Sunday 3:00pm-4:00pm

Thursday 5:00pm-6:00pm

High Performance Stroke School - 60 minutes

Prerequisites: 1 length of all 4 strokes legally with proficiency and speed

Goals: legal Freestyle & Backstroke with flip turns, legal Breaststroke & Butterfly with turns, Legal 100 IM with open turns, swim all 4 strokes with time standards, pace clock recognition, interval training

Session Fee: $175/member, $200/non-member (swimmer must be club member for member discount)

HIGH PERFORMANCE STROKE SCHOOL - LEVELS 8-10

LEVELS 8, 9 & 10

Intermediate

Saturday 11:00am-12:00pm

Saturday 12:00pm-1:00pm

Sunday 4:00pm-5:00pm

BLAIRWOOD

502-426-8820

CLUBHOUSE

MON-FRI: 5:30am-9:00pm

SAT-SUN:  7:00am-6:00pm

INDOOR POOL

MON-FRI: 6:00am-8:00pm

SAT-SUN: 7:00am-6:00pm

50-M BUBBLE POOL

MON-FRI: Closed (swim teams only)

SAT: Lap Swim 10:15am-2:00pm

SUN: Lap Swim 1:00pm-5:00pm

CHILDCARE

MON-THUR: 8:30am-2:00pm, 4:00-8:00pm

FRI-SAT: 8:30am-2:00pm

SUN: Closed

LTC HOURS

502-426-4923

TENNIS

MON-FRI: 8:00am-9:00pm

SAT-SUN: 8:00am-6:00pm

FITNESS

MON-FRI: 8:00am-6:00pm

CHILDCARE

MON-FRI: 9:00am-2:00pm

SAT-SUN: Closed

©BLAIRWOOD TENNIS, SWIM & FITNESS 

©LOUISVILLE TENNIS CLUB