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SPIN/TRX FUSION!

Updated: Nov 20, 2019

Get the lean, strong look you want in one exhilarating workout! SPIN/TRX FUSION is a fun and dynamic fusion of high-intensity cardio and targeted strength training in one workout session. 25 minutes of cardiovascular training on the ICG 7 high-tech spin bike will be followed by 25 minutes of targeted strength training using the TRX and other strength training equipment.


Wednesdays at 6:00-6:45am at Blairwood.


Instructor: Steve Luckett


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BLAIRWOOD & LTC CLUBS ARE CURRENTLY CLOSED DUE TO MANDATES & GUIDELINES SET FOR BY CDC IN RESPONSE TO COVID-19

BLAIRWOOD

502-426-8820

NORMAL OPERATING HOURS:

CLUBHOUSE

MON-FRI: 5:30am-9:00pm

SAT-SUN:  7:00am-6:00pm

INDOOR POOL

MON-FRI: 6:00am-8:00pm

SAT-SUN: 7:00am-6:00pm

50-M BUBBLE POOL

MON-FRI: Closed (swim teams only)

SAT: Lap Swim 10:15am-2:00pm

SUN: Lap Swim 1:00pm-5:00pm

CHILDCARE

MON-THUR: 8:30am-2:00pm, 4:00-8:00pm

FRI-SAT: 8:30am-2:00pm

SUN: Closed

LTC HOURS

502-426-4923

NORMAL OPERATING HOURS:

TENNIS

MON-FRI: 8:00am-9:00pm

SAT-SUN: 8:00am-6:00pm

FITNESS

MON-FRI: 8:00am-6:00pm

CHILDCARE

MON-FRI: 9:00am-2:00pm

SAT-SUN: Closed

©BLAIRWOOD TENNIS, SWIM & FITNESS 

©LOUISVILLE TENNIS CLUB