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NEW: BARRE-LATES

BARRE-LATES takes the basic foundation movements of “Mat Pilates” and combines them with ballet-inspired movements, all while incorporating light weights, resistance bands and balls. This low impact, functional strength workout enhances your muscle tone, posture, balance, flexibility, with a strong “CORE” focus. FOR ALL FITNESS LEVELS.

THURSDAY 9:30-10:15am at Blairwood. RESERVE YOUR SPOT >


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