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BLAIRWOOD CONNECT CYCLE IS CELEBRATING AMERICAN HEART MONTH

RIDE YOUR WAY TO A HEALTHIER HEART 

Join Blairwood's Connect Cycling Studio in February for special cycling events & classes, health check opportunities, and fundraisers to benefit American Heart Association. 5 ways to celebrate Hearth Health Month at Blairwood >

DID YOU KNOW? Cycling is one of the best ways to improve heart health? Learn more >

THANK YOU TO OUR EVENT SPONSORS

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5 WAYS TO CELEBRATE

AMERICAN HEART MONTH at Blairwood

WEAR YOUR HEART ON YOUR SLEEVE - Buy your I HEART CONNECT CYCLE shirt ($10 each, at Front Desk while supplies last) and show your support! Riders at the Feb 3 Go Red Ride will get a FREE SHIRT! Proceeds support American Heart Association.

GIVE YOUR HEART AWAY - Buy a $1 heart donation and add it to the HEART LINE that will run throughout the club. Hearts available at the Front Desk. Proceeds support American Heart Association.

GET YOUR HEART RATE UP - Join us for one of our SPECIAL Heart Health Month Connect Cycling classes or our regular Connect Cycling classes and ride your way to a healthier heart. Reduced Guest Fee of $5 for SPECIAL Galentines Ride, Valentines Ride, Singles Ride, and Fundraiser Rides. Links to specials classes are below, or you may also reserve your spot on Club App >

CHECK YOUR HEART - Get a FREE Vital Signs Health Check at Blairwood provided by First-In Medical. Walk-in appointments on Saturday, 2/11 between 11am-3pm.

SAVE A HEART - Sign up for CPR/AED CERTIFICATION CLASS on Sat, 2/11 at 10-11am or 3-4pm at Blairwood ($35 registration fee). Participants will receive a FREE Body Composition Analysis ($25 value) and Vital Signs Health Check.

5 WAYS

SPECIAL CONNECT CYCLING CLASSES

GO RED

RIDE

 

​FRIDAY, 2/3

9-9:45AM

For everyone!

Cycling Class in support of WOMENS HEART HEALTH. WEAR RED and join us as we kick-off National Heart Health Month at Blairwood.

$15 donation is required for each rider (applies to Members and Non-Members)

Fee includes class, FREE t-shirt & light brunch.

Proceeds support American Heart Association.

SIGN UP >

Friends Taking Selfie

GALENTINES

RIDE

 

TUESDAY, 2/7

9-10AM

For gals!

BRING YOUR BESTIE FOR THIS FUN WOMEN'S RIDE!

If you bring a Non-Member Galentine Guest, you and your Galentine will be entered to win dual gift baskets.

Free to Members.

Reduced Guest Fee is only $5

SIGN UP >

Young Couple

VALENTINES

RIDE

 

SAT, 2/11

8:30-9:30am

For couples.

BRING THAT SPECIAL SOMEONE!

Each couple will be entered to win a Valentine Gift Basket.

Free to Members. Reduced Guest Fee is only $5.

Proceeds support American Heart Association.

Walk-in Vital Signs Health Checks available 11am-3pm Sign up for a CPR/AED Cert class at 10am or 3pm, too!

SIGN UP >

Happy group of friends

SINGLES

RIDE

 

​WEDS, 2/22

5:30-6:30PM

Singles only.

BRING A GUEST WHO'S LOOKING FOR LOVE!

Gift giveaway raffle!

Free to Members

Reduced Guest Fee is only $5

SIGN UP >

Dollar Bills

RIDE WITH HEART FUNDRAISER RIDES

 

For all riders.

DONATE $1 PER MILE YOU RIDE IN CLASS, OR GET A SPONSOR TO DONATE FOR YOU!

MON, 2/27

6-7am

SIGN UP >

MON, 2/27

5:30-6:30pm

SIGN UP >

TUES, 2/28

12-12:30pm

SIGN UP >

SPECIAL CONNECT CYCLING CLASSES

get CPR/AED CERTIFIED

SATURDAY, FEBRUARY 11

10-11am or 3-4pm

Participants receive a FREE Body Composition Analysis ($25 value) and FREE Vital Signs Health Check.

Max 15 participants per class.

CYCLING IS GREAT FOR HEART HEALTH

Cycling is an excellent aerobic exercise that helps reduce the risk of cardiovascular diseases. Cycling strengthens your heart muscles, lungs and blood vessels. It lowers your resting pulse, improves circulation, and reduces your blood fat levels, all which mean great things for your heart health.

CONNECT CYCLING AT BLAIRWOOD

Group cycling has never been more fun or rewarding than with Blairwood's Connect Cycling Studio. Loaded with top-of-the-line indoor cycles and ICG® Connect's award-winning design and enhanced digital experience, Blairwood Connect Cycle will give you the BEST INDOOR RIDING EXPERIENCE IN LOUISVILLE.

ALL FITNESS LEVELS are welcome, even beginning riders! You'll ride at your own pace as an instructor leads you through different tempos and resistance levels. Fun music and the ICG® Connect enhanced digital experience will help motivate you through the workout!

CYCLING BENEFITS
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