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CORE & MOBILITY

SMALL GROUP TRAINING WITH TAYLOR EKMAN

AT LTC

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with Taylor Ekman

 

TUESDAYS at 5:00pm

WEDNESDAYS at 10:15am

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30-minute class focusing on core strength, stretching, and mobility. Max: 12 people. $10/member, $15/non-member.

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CLICK FLYER TO PRINT.

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ABOUT TAYLOR

Education: B.S. Nutritional Sciences North Carolina State University

Experience: 10 years in training & nutritional education

Specialties: Overall health & wellness, weight loss, cardiovascular health, women's health, nutritional health, group training, interval training, hip-hop dance, all age ranges.   

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