BOOT CAMP

SMALL GROUP TRAINING with

Carl Jennings

at Blairwood

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Bootcamp is a mix of aerobic and strength training within each class session. One bootcamp workout might stress body weight exercises/calisthenics while another workout might involve more focus on muscle isolation. You can expect to combine strength and cardio exercises for a full-body workout. Bootcamp workouts will get your heart pumping, make you sweat, and challenge your muscles.

$10/member, $15/non-member.

TUESDAYS at 6:45-7:45pm

WEDNESDAYS at 12:00-1:00pm